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The Connection Between Overworking and Overeating

The Connection Between Overworking and Overeating

Work-life imbalance and unhealthy coping is common. For those without a healthy work-life balance, emotional eating often becomes a negative coping strategy. “Today sucked! What’s in the fridge?” “I can’t believe I’ve got to work all weekend yet again. I need a 7-11...

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What Keeps You From Getting Help For Binge Eating Disorder

What keeps you from getting help for binge eating disorder - It’s too much to deal with right now What keeps individuals from seeking treatment beyond shame and guilt for having a disorder and the stigma of living in a larger body? Plain and simple, it’s not being...

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Anticipating the binge

Binge eating is a big part of more than just binge eating disorder. Bulimia consists of binge eating prior to purging, and is also a major component of anorexia nervosa binge/purge type. We’ve tried for countless years to understand what is so reinforcing about binge...

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Midlife eating disorders

My mother has never been happy in her body. From the time she was 12 years old in 1952 and developed anorexia to her mid-70s now as a cyclical binge eater and restrictor, she has been unable to look at her body or the number on a scale and hear a kind word in her own...

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