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Know What Real Health Is

Know What Real Health Is

By Body Image Staff   I was scared this past week. One of my doctors suggested I get a liver sonogram, as he wanted to know if I had a fatty liver. He also ordered a blood panel to see how my liver enzymes are doing. Okay, I thought. I take a few medications, so...

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20 Affirmations for Body Positivity

20 Affirmations for Body Positivity

By Joyce Marter “What we think, we become” ~Buddha After twenty years of practicing as a licensed psychotherapist, I have deep respect for the power of self-fulfilling prophecy. According to Cognitive Behavioral Therapy (CBT), our thoughts precede our emotions and our...

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Stop the Resolutions and Join the Revolution

Stop the Resolutions and Join the Revolution

By Body Image Staff I saw an old friend post on Instagram that he is working to lose a significant amount of weight despite being a healthy and typical-sized male in his 40s. A distant family member posted she is going on a New Year’s cleanse to rid herself of all the...

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