Your Guide To Understanding Eating Disorders

Halloween in Recovery: Tricks for Treating Yourself

Halloween in Recovery: Tricks for Treating Yourself

Halloween was a magical time for me as a child. Every July, my mother would ask me what I wanted to be for Halloween. She would then buy (or sometimes design) a pattern and make the most elaborate, hand-sewn costumes for me. We’re talking full-body shark suits, giant...

read more
3 Reasons to Get Pumped for Pumpkins!

3 Reasons to Get Pumped for Pumpkins!

Whether you take a hay ride through a pumpkin patch or stumble upon them at your local farmers market, you are bound to find a variety of shapes, sizes, and colors. Pumpkins are not only one of the most versatile fruits in the squash family, but they're also packed...

read more
Eating Disorders on the Rise After Our Pandemic Year

Eating Disorders on the Rise After Our Pandemic Year

BY Kathy Katella For some of us, weight is just a number on the bathroom scale. Others may wish they weighed less (or sometimes more) but don’t think all that much about it. For those with an eating disorder, however—a category that can include people of all shapes...

read more
Eating Disorders amongst Athletes: What to Know?

Eating Disorders amongst Athletes: What to Know?

Written by Dr. Katie Patterson, PsyD, LPC, NCC Although the prevalence of eating disorders among athletes is high, they often go unnoticed by coaches, teammates, and the athlete themself. In part, this is due to the sport culture and “norms” related to nutrition,...

read more