Book Recommendations

Man Up to Eating Disorders, by Andrew Walen
8 Keys to Recovery from an Eating Disorder, by Carolyn Costin
Goodbye Ed, Hello Me, by Jenni Schaefer
Crave, by Cindy Bulik
The Rules of Normal Eating, by Karen Koenig
Eat What You Love, Love What You Eat, by Michelle May
Making Weight, by Andersen, Cohn, Holbrook
Surviving an Eating Disorder, by Siegl, Brisman, Weinshel
Body Wars, by Margo Maine
Dad’s & Daughters, by Joe Kelly
Big Fat Lies, by Glen Gaesser
Help Your Teenager Beat an Eating Disorder, by Lock, Le Grange
The Gifts of Imperfection, by Brene Brown
Reinventing Your Life, by Young, Klosko
Shattered Image, by Brian Cuban

Now Accepting Clients for our Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP), and traditional outpatient program.

“We need more brave men like Andrew Walen speaking out about their eating disorders to break down some of the stigmas that are barriers to effective treatments. Fat bullying and shaming are harmful and often can lead to dieting and shame which can be triggers for an eating disorder in someone who is biologically predisposed.”

Becky Henry Founder, Hope Network for Eating Disorders Caregivers

“Your kind of work — both your content and your style — are much needed in the female-crowded world of eating disorder recovery. There needs to be a movement for the normalization of men with eating disorders just as there was for women with alcoholism. And I believe you are going to be an important part of bringing that about.”

Thom Rutledge Author of Embracing Fear, and co-author of Life Without Ed

“Mr. Walen tells the tale of his journey from shame and self-destruction to a caring, whole individual reaching out to others to help with their pain. His writing is clear, witty and engaging. Even if you don’t have an eating disorder, his story of courage and insight is inspirational.”

Dr. Elizabeth Winter Associate Professor of Psychiatry at Johns Hopkins Medical School

Now Accepting Clients for our Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP), and traditional outpatient program.

Video Library